Step #1: Intention - Deepstash
The Psychology of Willpower

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How to strengthen your willpower

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The role of motivation in willpower

The Psychology of Willpower

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Step #1: Intention

Step #1: Intention

Purpose provides confidence, boosts influence and is contagious. To be more purposeful in your conversations answer the following:

  • Who is hosting the event?
  • What kinds of people are going?
  • When is it and what’s the schedule?
  • Why are you going?

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Step #4: Evaluate Your Conversational Performance

Step #4: Evaluate Your Conversational Performance

After an event ask yourself what went well, what did you learn and who should you follow-up with so you can keep learning and honing your ability. 

This can help you identify patterns and remember to follow up on bookmarks, LinkedIn connections and promises.

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Step #5: Exits

Step #5: Exits

Use bookmarks to end well. Examples:

  • Future Mentions: “Well, I can’t wait to see you at that ___ coming up—I’ll email you!
  • Inside Jokes: “It was great laughing with you. I’ll be sure to ___ in the future ;)
  • Same Same: “I’m ...

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Better At Conversations

Better At Conversations

  1. Research has found that “Hello, how are you?” is the most effective conversation starter, but you can use context, like impressions or the location, in its place.
  2. Bring up topics, look for ideas and ask questions that spark energy or get the person excited.
  3. The eyebro...

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Step #3: Bookmarking

Step #3: Bookmarking

Use the ‘Bookmarking’ technique to create a deeper connection by adding verbal markers or emphasis to parts of the conversation:

  • Future Mentions: saying something that will require follow up on later.
  • Inside Jokes: making jokes that refer to something inter...

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Step #2: Approach

Step #2: Approach

We make our first impression in the first 7 seconds of seeing someone, sometimes even before we interact. You can signal friendliness by:

  • Keeping your hands visible
  • Rolling your shoulders down and back so they are nice and relaxed
  • Smiling when you see someone you...

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CURATED FROM

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kinn

Dreamer who loves reading, travelling and meeting new people.

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Happiness is contagious. 

When you surround yourself with other people who are happy and supportive, you'll be able to build self-confidence, boost your creativity and just have more fun in general.

The Five Ws

The Five Ws

  • In an email which has an event or plan, we need to give sufficient and concise information.
  • Answer the five Ws: Who, What, When, Where, and Why, as applicable.
  • This reduces the clutter of back and forth emails, and you respect the time of the recipient.

The “What About”s

What do we intend to talk about?

To answer this we should think about what our audience needs or what they’re hoping for. Most people will be thinking WIIFM (what’s in it for me?) when they’re listening.

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