Here is the some ways to get rid of the Drug Addiction:
- The first step of recovery is the admit that you are addicted.
- You should know the way of dealing with the drugs.
- List the advantages and disadvantages of quitting,just as the expenses and benefits of proceeding with your drug use.
- Monitor your drug use, including when you are using and the amount you use at that time.This will provide you with a better sense of the role the addiction is playing in your life.
- You can refer the Cognitive Behavioural Therapy (CBT).
- Call the helpline Number in case of extreme cases, de addiction helpline number.
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