This productivity technique combines single-tasking with a built-in reward system.
Set an alarm for 25 minutes and work on a specific task without stopping. When the timer rings, reward yourself with a 5-minute break, then restart the cycle. After repeating the cycle a few times, give yourself a satisfying 30-minute break.
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Similar ideas to Use the Pomodoro Technique
You can use the Pomodoro technique to work in 25 minutes sprints.
Here’s how it works:
It's about working in short, productive, focused bursts, and then giving yourself a brief break. It only requires is a timer:
Is all about working in short, massively productive, intensely focused bursts, and then giving yourself a brief break:
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