90% of the work involved when you're tackling tasks that matter is the planning.
The more you practice the art of creating effective to-do's, the faster and easier it will come to you, and the more you cross items off your list and leave the office with that delicious sense of completion.
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How to break bad habits
How habits are formed
The importance of consistency
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You can train yourself to become better at napping
it gets easier and more fun the more you do it, like riding a bike, but horizontal.
Once your brain and body get in the habit, you’ll learn to drift off quickly and even wake up at the perfect time without an alarm.
Described as “the hastening of subgoal completion, even at the expense of extra physical effort,” but it can apply to tasks (like office work) that don’t involve physical labor.
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When you ship or share what you create — whether you get paid for it or not — you establish a "Practice" which will help your creative skills to grow and expand even more in the future.
This kind of practice is self-driven, and is not outcome-based. The more you ship, the...
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