If you're procrastinating on a task, don't force yourself to finish it. Just put it in a time box.
Setting a time for it will help you overcome your resistance towards the task and chances are that when the time is up you’ll have built enough momentum to continue working on it much longer.
2.26K
4.73K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about timemanagement with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Related collections
Similar ideas to Overcome procrastination
How much time there is in between the decision to take on a task and the point when it must be completed.
The longer you have to finish a task, the longer you’ll wait to get started on it.
Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
After you start working on a frog, continue working on it until you can take it off of your to-do list.
To do this effectively, you'll need to make sure you have tasks that are small enough to complete in one sitting. Also, make sure you have time blocked to work on your task.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates