Abc

A Language: The Native language of the translator/interpreter in which there is 100% proficiency.
B Language: The fluent language of the translator/interpreter in which all vocabulary, structure, dialects, and cultural influences are known.
C Langua...

Albert Ellis’ ABC technique refers to: Adversity, Beliefs and Consequences.

• _Adversity is the problem in hand, and your Belief is how you explain that problem to yourself.
• The Three P’s come into play while you encounter something (I lost m...

Developed by Dr. Albert Ellis, the ABC Model is a technique that you can use to identify your cognitive distortions and change the way you respond to adversity. 

The letters in the name of the model stand for:

• Activating event: the situation tha...