Undervalued (2): Nature

1. Surround yourself with nature. Nature makes us feel good and improves our health. It helps as a buffer against the stress we deal with on a daily basis. If nature is inaccessible, looking at photos of nature helps, as well as listening to birds and rain.
2. Create opportunities for aw...

This claim(adopted by authors like Sam Harris) argues that we should use the tools of modern science to assess what human beings want and what their characteristics are, for instance, by looking at evolutionary biology or psychology and develop an ethical framework in accordance with human na...

• Western society equates nature with the countryside or the mountains. Nature is everywhere, even inside us.
• Any attempt to intentionally be one with nature (or Tao) results in us moving away from it because the attempt itself shows that we are not one with it already.