Commitment Issues - Deepstash
Commitment Issues

Commitment Issues

Many people have unrealistic expectations of dieting, viewing it as a temporary solution, seeking immediate results, or resorting to exotic and extreme fad diets. 

Balance and moderation should be your motto, and you should never give up. Good health practices become a habit and a way of life.

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fio_yii

Avid food geek. I love running, coffee and waking up early.

The idea is part of this collection:

A Guide on Intuitive Eating

Learn more about health with this collection

How to listen to your body's hunger and fullness cues

How to develop a positive relationship with food

How to trust yourself around food

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