Reflective learning involves actively monitoring and assessing your knowledge, abilities, and performance during the learning process, in order to improve the process and its associated outcomes.
Being reflective in your learning means thinking about what you’re learning and how you’re learning it, in a way that helps you understand yourself and your learning better.
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Reflective practice helps you to improve and develop. It involves deliberately analysing your experiences and actions.
For example:
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In relationships, you need to understand your partner and know how to communicate. At work, you profit from being good at rare and valuable skills. Health involves learning what to eat and when to exer...
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