Burnout
We are like a candle, and if we burn ourselves out to the point of exhaustion, we may experience burnout
-which results in pent-up frustrations and emotional instability
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The traditional definition of burnout
Burnout can be defined as a combination of exhaustion, cynicism, and inefficiency. People who feel burned out may experience a lack of emotional energy to attend to their work, withdraw from colleagues and customers, and may feel incompetent as a result.
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Creative Burnout
There are many symptoms to this cause but we must understand first what creative burnout is. It is the state of emotional, physical, and mental exhaustion around creative working.
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Burnout ≠ Depression
- According to the International Classification of Diseases, burnout is not a medical condition, while depression is.
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