Self-discipline can help improve every aspect of your life. Having better than average levels of self-discipline can help you achieve both daily tasks better and faster but also help you achieve large and lifelong goals.
It's not about which time management app or day planner you use. There are a million and one ways to plan, track and measure your good habits, but they are all useless if you can't form those habits in the first place.S Self-disciplineis ultimately a state of the mind. If you want to train yourself to be more disciplined, you have to shift your mindset and see the world .
6
37 reads
CURATED FROM
IDEAS CURATED BY
Struggling to improve your life? Join over 2,000+ readers committed to getting 1% better every day. PLUS: Receive your "Art of Habits Guide"—absolutely FREE! ↓
How To Improve Your Self Discipline
“
Similar ideas
Reasons To Stay On Track
Creating a list of all the reasons why you should stay on track could help you stay self-disciplined, even during the toughest times.
Self-discipline is like a muscle. Each time you delay gratification and make a healthy choice, you grow mentally stronger.
Writing as self-discipline
The reason why we don’t do anything useful with our time is that we lack self-discipline.
But when you write every day, you strengthen your discipline. And you can transfer that better self-discipline to achieve anything in life.
Trusting your feelings
Self-disciplined people know that feelings are not to be trusted.
Self-discipline requires a healthy skepticism of your own emotions.
Emotions are behavioral heuristics — your mind’s guesses about how you should act. Worth paying attention to, but not t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates