Trusting your feelings - Deepstash
De-escalate Office Tension

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De-escalate Office Tension

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Trusting your feelings

Trusting your feelings

Self-disciplined people know that feelings are not to be trusted.

Self-discipline requires a healthy skepticism of your own emotions.

Emotions are behavioral heuristics — your mind’s guesses about how you should act. Worth paying attention to, but not to be followed blindly.

57

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Relying on Willpower

Relying on Willpower

People with a lot of self-discipline understand that willpower is a last resort.

Willpower should never be a primary strategy for accomplishing difficult things.

Better to avoid temptations in the first place than trying to resist them.

56

460 reads

Waiting for Motivation

Waiting for Motivation

Self-disciplined people view motivation as extra credit — nice to have when it shows up, but never to be expected or counted on.

Feeling a surge of motivation is not required to do hard things.

Self-disciplined people don’t fall into this trap because they ...

65

438 reads

Worrying about Outcomes

Worrying about Outcomes

Self-disciplined people have a knack for staying focused on effort and ignoring outcomes.

Self-disciplined people are able to make consistent progress toward their goals precisely because they don’t spend much time thinking about them.

Spending too ...

74

354 reads

CURATED FROM

CURATED BY

azharalam

Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "

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Feel Your Feelings

These feelings are natural and are your body’s response to the problem happening on a global scale, affecting all humanity. The mixture of feelings that we all feel is a healthy process and is not to be suppressed. We don’t have to feel guilty or judgemental about our own feelings.

Believing your own thoughts

Believing your own thoughts

Cultivate a healthy skepticism of your own thoughts. Learn to let them be. You’ll be happier for it.

Your thoughts aren’t special. And a lot of them are actively detrimental if you maintain a habit of always giving them tons of respect and attention.

Being Honest

Being Honest

If we are not honest in our communication due to any internal fear, we are not taken seriously. People can tell when we are not honest.

There is no need to hide anything or play the victim card. Honesty seems difficult as it requires humility, but if followed, it is easier to be self-disc...

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