Trusting your feelings

These feelings are natural and are your body’s response to the problem happening on a global scale, affecting all humanity. The mixture of feelings that we all feel is a healthy process and is not to be suppressed. We don’t have to feel guilty or judgemental about our own feelings.

Cultivate a healthy skepticism of your own thoughts. Learn to let them be. You’ll be happier for it.

Your thoughts aren’t special. And a lot of them are actively detrimental if you maintain a habit of always giving them tons of respect and attention.

If we are not honest in our communication due to any internal fear, we are not taken seriously. People can tell when we are not honest.

There is no need to hide anything or play the victim card. Honesty seems difficult as it requires humility, but if followed, it is easier to be self-disc...