5 Ways To Turn Your Mistake Into A Valuable Life Lesson
Creating a list of all the reasons why you should stay on track could help you stay self-disciplined, even during the toughest times.
Self-discipline is like a muscle. Each time you delay gratification and make a healthy choice, you grow mentally stronger.
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It’s human nature to linger on feelings of regret. We look back and think that missed opportunities(real or not) could have set us on a different, possibly more rewarding path. Unchecked, th...
It's what occurs when we want to achieve something and we think about it constantly but we don't do it.
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Experiencing a rocky start is enough sometimes to discourage us from going any further and we convince ourselves we don't have what it takes to do a certain task.
How to outsmart it: Develop a growth mindset and try to see each failure as just an opportunity to learn.
While our identities can give us a sense of meaning and a place in the world, sometimes they can get in our way when we’re attempting new things: many of us will avoid doing anything that threatens our sense of self.
How to outsmart it: Find people like you, that are doing the things you'd like to do and share your concerns with them.
A healthy support network is beneficial if it has authentic trusting relationships, has a varied range of perspectives, and follows the 'give and take rule'.