Reasons To Stay On Track - Deepstash

Reasons To Stay On Track

Creating a list of all the reasons why you should stay on track could help you stay self-disciplined, even during the toughest times.

Self-discipline is like a muscle. Each time you delay gratification and make a healthy choice, you grow mentally stronger.

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carson_

Running away from your problems is a race you`ll never win.

The idea is part of this collection:

Managing Perfectionism

Learn more about personaldevelopment with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

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Pick a single thing to focus on

When you're really struggling to get anything done, you should try this method, even if temporarily.

When you look at your task list, pick a single thing to focus on that day. It could be one big task you really want to get done, or it could be a theme that relates to several of your tasks....

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