Reasons To Stay On Track - Deepstash

deepstash

Beta

deepstash

Beta

5 Ways To Turn Your Mistake Into A Valuable Life Lesson

Reasons To Stay On Track

Reasons To Stay On Track

Creating a list of all the reasons why you should stay on track could help you stay self-disciplined, even during the toughest times.

Self-discipline is like a muscle. Each time you delay gratification and make a healthy choice, you grow mentally stronger.

211 SAVES


EXPLORE MORE AROUND THESE TOPICS:

SIMILAR ARTICLES & IDEAS:

The disease of "What if"

It’s human nature to linger on feelings of regret. We look back and think that missed opportunities(real or not) could have set us on a different, possibly more rewarding path. Unchecked, th...

Turn regret into motivation
  • Acknowledge how you cope with regret: ignoring it makes it more present
  • Stop the regrets spiral, until you are ready to face the situation with more clarity
  • Revisit the story and identify practical lessons you can learn from it
  • Treat yourself like your ideal mentor would
  • Ask yourself why you feel regret and work backward to identify the values that are tied up in your feelings
  • The cure for anticipating regret isn’t feeling lousy or overthinking, but pursuing solutions, using the wisdom gained through self-reflection.
Turn regret into motivation
  1. Acknowledge how you cope with regret: ignoring it makes it more present;
  2. Stop the regrets spiral, until you are ready to face the situation with more clarity;
  3. Revisit the story and identify practical lessons you can learn from it;
  4. Ask yourself why you feel regret and work backward to identify the values that are tied up in your feelings;
  5. The cure for anticipating regret isn’t feeling lousy or overthinking, but pursuing solutions, using the wisdom gained through self-reflection.
Defensive failure

It's what occurs when we want to achieve something and we think about it constantly but we don't do it.

This happens because of a few mental blocks that are keeping us locked in this c...

“I just don’t think I can do this”

Experiencing a rocky start is enough sometimes to discourage us from going any further and we convince ourselves we don't have what it takes to do a certain task.

How to outsmart it: Develop a growth mindset and try to see each failure as just an opportunity to learn.

“People like me aren’t good at this”

While our identities can give us a sense of meaning and a place in the world, sometimes they can get in our way when we’re attempting new things: many of us will avoid doing anything that threatens our sense of self.

How to outsmart it: Find people like you, that are doing the things you'd like to do and share your concerns with them.

Mistakes at Work
  • Most people unconsciously overreact about their mistakes.
  • It is much better to accept mistakes, learn from them, and move on.
Admit and acknowledge your mistake
  • It’s critical to be transparent, and candid own up to the mistake, and not blame others.
  • Even if it was a group mistake, acknowledge your role instead of hiding.
  • In cases where someone was hurt, issue an apology, but don’t apologize too much, or be defensive.
  • The key is to be action-oriented and focus on the future. 
Make use of your support network

A healthy support network is beneficial if it has authentic trusting relationships, has a varied range of perspectives, and follows the 'give and take rule'.