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"The best way, perhaps the only way, to change others is to become an example."
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"School, politics, sports, and games train us to compete against others. True rewards - wealth, knowledge, love, fitness, and equanimity - come from ignoring others and improving ourselves."
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"Retirement is when you stop sacrificing today for an imaginary tomorrow. When today is complete, in and of itself, you’re retired."
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The best way to help others is to teach them to rely on themselves. There’s no better way to lead than setting a good example of how to be independent.
Research shows that reading speed is more about an individual’s language skills than anything related to their eye movements. Another unsubstantiated claim, is that hearing an “inner voice” while reading slows down readers.
The only reliable way to become a faster reader is to expan...
Sleep is perhaps the best way to engage unconscious diffused thinking.
Being in focused mode is to brain cells what lifting weights is to muscles. You’re breaking them down.
Sleep provides an opportunity for them to repaired and for new connections to be formed.
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