5 valuable productivity lessons that preschoolers can teach you
We’re all aware that asking for help is important. But we’re also very likely to cast off what we’d consider unsolicited advice.
Think of a child looking for a lost toy. You might not even know where it is, but you can scaffold their search: Have you tried looking under the couch? What if it’s in another room? Real learning happens in this zone.
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The frequency of food allergy has increased over the past 30 years. It is thought that allergies and increased sensitivity to foods are probably environmental, and related to Western lifestyles. Factors may include pollution, dietary changes and less exposure to microbes, which change how our immune systems respond.
The baby-advice industry targets people at their most vulnerable - at the start of the weightiest responsibility of their lives - and suggests that they have some information that will ensure the future happiness of the child.
Even the most skeptical readers fall prey to books that promise a happy and healthy child.
Building willpower is similar to building muscle. Continually exercising without giving yourself a break is not the best way to increase your strength or performance.
Don't allow yourself to be in a position where you constantly have to exercise self-control. It will eventually deplete your resolve. Allow yourself some recovery time away from temptation.
Imagination can blunt the cravings that erode your self-control.
If you imagine lying on a peaceful beach, your body will respond by relaxing. If you imagine being late for an important meeting, your body will tense in response. Use this to your advantage in building willpower.
You can even use your imagination to keep unwanted thoughts away.
Every time that unwanted thought occupies your mind, consciously think about something pleasant instead.