Oftentimes, the reason that we mess up is that we start paying too much attention to the details.
When you’re speaking and you’re trying to get the point across, think about the 3 points you want to get across. This way, you'll focus on the outcome of what you’re trying to say rather than every word coming out of your mouth.
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Similar ideas to Don’t obsess over each word
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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