Facing your fears makes you braver, smarter, and better able to withstand what life throws at you. Sometimes the greatest rewards in life come from doing the things that scare you the most.
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Similar ideas to 11. Do something that scares you.
But you donโt have to constantly be battling your fears.ย You only need to be courageous for 20 seconds at a time.
If you courageously confront fear for 20 seconds every single day, before you know it, youโll be in a different socio-economic and social situation.
Embracing discomfort meant trying new things, even if they scared me. It meant facing my fears head-on and learning from my experiences.
It wasnโt easy. There were times when I wanted to give up, to retreat back into my comfort zone. But I realized that every moment of discomfort was a step...
A characterโs adventure has the promise of reward at the end, but also of danger. There is the fear of the unknown and the hero often tries to shy away from facing the challenge.
What this means for you: if you donโt face your fears and tackle your challenges you canโt better your life.
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