Everything you take part in is either uplifting or detrimental to your mind. It's important to silence inner and outer negativity--once you do, you begin to play a role in shaping your mindsets and beliefs, which in turn guide your actions.
230
1.83K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about habits with this collection
How to prioritize tasks effectively
How to manage your time efficiently
How to reduce stress and anxiety
Related collections
Similar ideas to 13. Be mindful of what you are absorbing.
The first two principles deal with the right thoughts and frame of mind. This is all nice in theory, but what principles should guide our actions day-to-day? What does Stoicism look like in its practical application? Thatβs number threeβ right actions. First: you must concentrate every minute on ...
There is a critical moment of transition in the development of any relationship - it is the moment when you decide to share something more personal about yourself.
Exposing a part of your inner self will encourage your partner to open up too. If it feels daunting, remembe...
One of the major reasons why silence can play an important role in everyday life is the ability to focus as the modern world and its various noises enter your brain all at once. The ability to focus on different tasks is often accompanied by a little background noise.
Focus is almost always...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates