You don’t have one mind. When it comes to thinking, Daniel Kahneman argues, you have two. While they go by many names, Kahneman prefers the terms System 1 and System 2.
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Daniel Kahneman, Nobel prize winner, explains how our mind has 2 modes:
According to psychologist Daniel Kahneman, we have two brain systems: System 1 is our automatic, reactive brain. System 2 is our metacognitive brain that we use to reason, analyze and manage our decision. The trick is to ...
The two systems guide how you think. Be mindful when you move from one system to the other.
It is possible to make decisions based on your feelings when you have taxed your mind too much with effortful activities. It is useful to understand when you are thinking on autopilot, and when yo...
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