"Every human being is the author of his health or disease."
- Budhha
Health is an investment and its return is happiness. Your health should be your priority. Food, water, good habits, regular exercise, and health checkup are the basic pillars of healthy life. Happiness is the crown only a healthy person can have it and only an ill person can see it.
1
3 reads
CURATED FROM
IDEAS CURATED BY
Hello I am J. Pratibha, founder of 'INTEGRITY AFFLUENCE HUB'. I am on a mission to help 10k working professionals and business owners to create their work-life balance and live happy, healthy, freedom lifestyle.
Health is a priority and it helps us to enjoy life and wealth.
“
Similar ideas
Eating healthy food is almost always also the best for the environment.
Researchers say poor diets seriously harm people and the planet. Foods such as fruit, vegetables, beans, and whole grains are best for avoiding disease and protecting the climate and water resources, while red and...
OVERWEIGHT is generally defined as having more body fat than is optimally healthy.
JUNK FOOD ADDICT is someone who is addicted to junk food.
OBESE is a medical condition in which excess body fat has accumulated to the extent that it...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates