Whenever you go to make your self-care plan, make it according to your current life.
example. If you are a college student then you want physical self-care, mental self-care etc. On the other hand, if you are a retired person then you need social self-care.
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Here in this article, I mention some key points in your life. Which will help you to boost your productivity and also manage your time wisely. Please don't miss this.. Emotional self care, Mental self-care, physical self care etc....
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