Same as the other ideas, displaying a lack of self-control is another factor. Complaining about something because it didn't go in our way, feeling empty at hard times, aggressive behaviors are all features of low self-control and also low emotional intelligence.
In this case, controlling emotions is necessary, or less outward emotional expressions can be assisting.
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I like to explore various topics such as - psychology, personal development, health, productivity, etc, and I write on these often.
Similar ideas to Emotional Outbreaks
One primary key to make things work out successfully is your emotional intelligence. It is the ability to be aware of, express, and control your emotions. There are times when we gave our 100% effort, but still, the goals we plan to achieve didn't go well as we expected.
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