Find Therapy - Deepstash

Find Therapy

If you need additional help, therapy can be a wonderful resource to provide you with support and new tools to assist in letting go. 

Cognitive-Behavioral Therapy, for example, is a short-term treatment model with measurable goals that can teach you how to change unhelpful, negative automatic thoughts and maladaptive behaviors that stop you from moving on.

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matthewyi

Father, Husband, Friend.

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