When you are sad, you may have ideas that advise you to remain alone, be quiet, and not disturb others with your issues. These beliefs, once again, should be considered parasites that aim to prevent your body from being healthy. Don’t pay attention to them.
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What’s up, it’s @hackedongrowth here, Nowadays as I struggled with things like motivation and especially my mood for many months but recently things have improved a lot today I want to show you how I managed to cure my depression.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
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Similar ideas to 1. Why Shouldn’t Isolate Yourself
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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