5. Use all your senses - Deepstash

5. Use all your senses

A 2015 Reasearch Report suggests that using all your senses may help strengthen your brain.

To give your senses and your brain a workout, try doing activities that simultaneously engage all five of your senses. You could try baking a batch of cookies, visiting a farmer’s market, or trying a new restaurant while you focus on smelling, touching, tasting, seeing, and hearing all at the same time.

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yogita_b

Life long learner.

By incorporating brain exercises into your everyday life, you’ll get to challenge your mind, sharpen your cognitive skills, and possibly learn something new and enriching along the way, too.

The idea is part of this collection:

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