Reframe stressful situations - Deepstash
Reframe stressful situations

Reframe stressful situations

The way we view a potentially stressful situation can either make the crisis worse in our mind or minimize it. 

Reframing things in a more positive way can alter our perceptions and relieve our stressful feelings.

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laylag

Troublemaker.

The idea is part of this collection:

Behavioral Economics, Explained

Learn more about personaldevelopment with this collection

How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

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What is cognitive reframing

What is cognitive reframing

Reframing is a way of changing the way you look at something and, thus, changing your experience of it. 

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