Take your distance
Take some time to clear your head, while breathing deeply and becoming mindful of yourself and your surroundings.
It will reduce your anxiety and help your brain to find clearer solutions.
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How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
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Similar ideas to Take your distance
Work outside of your comfort zone
- Commit to working on your weaknesses.
- Try to step back and take other ideas and criticisms.
- When you're feeling overwhelmed with a problem, walk away from the issue for a minute to clear your head. This can help to find solutions.
Take notes
Take both physical and mental notes on what goes on around you.
While you're immersing yourself in the culture of the company, also familiarize yourself with some of the other norms. How does your boss react to certain things? What are the problems you can provide solutions to? ...
Meditate
Meditation improves your attention, focus, self-awareness, and lower your stress levels.
Meditating for even just a few minutes every day will help you to clear your head while activating the areas of your brain related to decision-making and emotions.
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