Learn more about personaldevelopment with this collection
How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
Book's That Will Improve Your Health
Hi Guys!
Good health is central to human happiness and well-being. The importance of good health in a person’s life is undoubtedly great.
So,
Here Are 6 Books That Will Help To Improve Your Health.
1
3 reads
MORE IDEAS ON THIS
CURATED FROM
IDEAS CURATED BY
Improve Health
“
Related collections
Other curated ideas on this topic:
Influences on health
- Loneliness is as much of a health risk as smoking 15 cigarettes a day, heavy alcohol use, high blood pressure, and obesity.
- Divorce. Some studies show that a good marriage is health-protective. It's not just about being kind. It involves learning to navigate conflict.
A Way To Spend Money On Your Self?
• Health: Both your physical and mental health are super important for life. Ignoring either in the long run will not be good - spend time in taking care of your health, invest in your own well-being.
• Personal Finances: Money is not everything, but to lead a good, comfortable life - it i...
Month 2 – Improve your mental & physical health. (2)
Do you want to become more confident, for example? Body confidence is a good start. But mental stability and control are also fundamental.
Here are a few tasks you might want to complete in your second month:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates