Train for conflict in advance
It's difficult to think under stress and we aren't designed to do it. It's best to be prepared for situations like this.
You need to develop muscle memory that you can use without having to think of it. To do so, try having to role-play conversations with someone you trust that they'll take you seriously when you do this exercise.
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People make impossible decisions every day, even ones that someone -- somewhere -- will hate, regardless. There is not always an obvious answer but decisions still need to get made. With all the swirling anxiety and frustration in the air these days, it’s easy to become a target of convenience for a whole lot of rage.
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The idea is part of this collection:
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