6.Ritual Of Early Awakening. - Deepstash

6.Ritual Of Early Awakening.

Rise with the sun and start the day off well

Most of us sleep far more than we need to. The average person can go by on six hours - and remain perfectly healthy and alert. Sleep is nothing more than a habit and like any other habit, you can train yourself to achieve the result you want; sleeping less in this case.

Rise with glory of the first rays of a new day.

The ten minute period before you dlrrp and the ten minute period before you wake up are profoundly influential on your subconscious mind. Only the most inspiring and serene thoughts should be programmed into your mind at those times.

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IDEAS CURATED BY

hustlsermonk

I am a guide for myself, a traveller for the universe.

These 10 rituals will guide each one over the important lessons that are important to live a life to it's fullest potential.

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