A study on procrastination and deadlines found that some people may be able to set their own deadlines and stick to them, but when deadlines are set externally, we are often better at keeping them.
238
611 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about timemanagement with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
Related collections
Similar ideas to Self-Imposed Vs External
You must hold your deadlines to yourself just as firmly as you would to others. The key is creating external accountability for internal deadlines.
We often put milestones off by months or even years. And putting your internal deadlines on the back burner will keep you fro...
Procrastination is not innocent behavior. It’s a sign of poor self-regulation. Researchers even compare procrastination to alcohol and drug abuse. It’s serious.
The present evidence suggests that procrastinators enjoy themselves rather than working at assigned tasks...
Everyone has their own idea about the best place and time to study. Whether it's your bedroom at night or the library after school, find a study space and a regular study time that works for you and stick with it.
Set up your study space – Your study space should be quiet, ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates