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How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
The act of gratitude clearly transcends any one part of our lives. It’s holistic in nature. Those who are grateful at home are likely to be grateful at work. But people aren’t inherently grateful or not. Like many things, it can be–and I would argue should be– practiced.
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As with all goal-setting, the clearer the picture, the more likely you will succeed. Take the time to understand what happiness means in your organization, industry, and area of the world.
This alone can put a damper on the “Great Resignation” or “Great Discontent.”
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Gratitude in the workplace is often underrated. While some leaders are quick with a “thank you,” others are still under the impression that thanks are given with a paycheck. Research clearly illustrates that the right amount of gratitude can dramatically impact the productivity, positivity, moral...
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Gratitude in the workplace doesn’t have to be expensive or overwrought with logistics. There are many ways to show appreciation and employee recognition that aren’t overtaxing or unrealistic.
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Say things like: Thank you! We appreciate you. We are glad you’re here. You offer great value to our team. Nice job on that project. Sound too easy or trite? It’s not.
Ask questions like: How would you like to be recognized? What makes a happy, productive workplace? A misstep is often to as...
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Make time and space for gratitude.
Many employees may feel ambivalent about expressing gratitude or appreciation publicly, so don’t force it. Instead, managers should make (physical or virtual) space and time for gratitude. For example, managers can create an appreciation wall or a dedicat...
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Say Thank You!
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Many studies have shown that people who are grateful and often count their blessings are those who lead happier and less depressed lives.
Practicing gratitude is an activity where you recall the things you are grateful for and appreciate the things we do have. It is an exe...
In a study published in Psychological Science, participants were presented with temptation. Those who recalled a time when they felt grateful were more likely to act in an honest manner than those who described a t...
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