Taking action means putting in the work, even when it’s hard. It means facing challenges head-on and pushing through obstacles. It means not just talking about change, but actively pursuing it.

So if you’re taking concrete steps towards your goals, no matter how small, give yourself a pat o...

1. Speak from the heart: Pause before you speak to ensure your words are genuine.

If you're facing challenges, share them. If you're happy, share your joy.

By being open about your experiences, you make your audience feel included and more interested in what you have ...

If you never get rejected, you may be living too far inside your comfort zone. 

You can’t be sure you’re pushing yourself to your limits until you get turned down every now and then. When you get rejected for a project, passed up for a job, or turned down by a friend, you’ll know ...