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How Positive Affirmations Works
You might consider affirmations to be unrealistic "wishful thinking." But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.
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Examples Of Some Positive Affirmations
I'm open to new opportunities and I'm ready to face challenges. I know, I have no control over the results of my work but I'm adaptive to improvise and improve my course of actions. I do not hesitate to start over as I'm eager to build myself better than ever. I see failure as an opportunity to t...
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You Can Find Daily Morning Positive Affirmations On Quora Too!
You can follow my space for getting daily morning positive affirmations.
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Benefits Of Reciting Positive Affirmations
Self-affirmation may also help to mitigate the effects of stress. In one study, a short affirmation exercise boosted the problem-solving abilities of "chronically stressed" subjects to the same level as those with low stress.
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What Are Affirmations?
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.
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Affirmations are good source of inspiration and hope. It brings positivity and adds motivation to our life. Practice reciting our positive affirmations right in the morning & repeat it several times during the day. Follow us for daily notification
Examples of positive affirmations | Resource | What is positive Affirmations | Benefits of Reciting it | How affirmations works.
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Other curated ideas on this topic:
The supposed benefits of positive thinking
Research shows that positive thinking can benefit our physical and mental health.
But promoting positivity might be overly simplistic and have possible negative consequences in certain circumstances.
How?
Because, We Begin To..
- Compare ourselves with others. In most cases, strangers who barely know of our existence. Because, we think that they have it all figured out.
- Deviate from our journey, focusing on that of others.
- Feel pressed over, failing and mistakes. Thereby, ...
Building new social habits
Because our social relationships are vital for our health, it's important to consider how to improve them. Just as we might plan healthy meals or exercise, we should plan to spend quality time with friends and family.
We can catch up with friends remotely, a phone call bei...
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