Paper Calendar - Deepstash
How to Cope With Intrusive Thoughts

Learn more about personaldevelopment with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

How to Cope With Intrusive Thoughts

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Paper Calendar

The easiest way to organize your day is a good paper calendar.

Divide it into four sections.

  • The top left section is your running to do list for the day. 
  • The top right section is the running grocery list.
  • The bottom left is for notes such as calls made, who you spoke to and appointment dates. 
  • The bottom right is whatever you need to move to another day. 

139

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MORE IDEAS ON THIS

Create a To-Do List

Create a To-Do List

  • Sync your to-do list with your mobile phone.
  • Write down the three most important tasks.
  • Keep to an easy and workable task list.
  • Do one thing at a time.

  • Do it now.

160

859 reads

Simplify

Organizing unnecessary items is wasting energy. 

  • Have less stuff.
  • Eliminate outdated articles to read “someday." 
  • Find an appropriate place for everything and make sure it is easily accessible. 
  • Choose one tool and stick with it.
  • Pack tools immediately a...

152

594 reads

Find a System

Tools should work for you, not the other way around. 

Must Outlook really check your email every 5 minutes? You might get more done if you check your mail when you choose.

Find a system that suits you, and make it work for you. 

128

543 reads

Sort At The Source

Sort At The Source

Sort through the post and other reading material upon arrival. Only the necessary should enter the house. 

120

480 reads

Embrace Change

It eliminates methods and ideas that no longer work and promotes the more important things. 

125

608 reads

CURATED FROM

IDEAS CURATED BY

yasinb

Taking a break from social to develop myself.

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The Cornell Method

The Cornell Method

Divide your paper into three sections: a 2.5” margin to the left, a 2” summary section on the bottom, and a main 6” section.

  • The main 6" section is used for note-taking during class.
  • The 2.5" margin to the left is the cues section. Use this space to write down ideas you'll ...

The Cornell Method

The Cornell Method

  • The page is divided into 3 or 4 sections (top for title and, bottom for summary, 2 columns in the center).  
  • 30% of width should be kept in the left column while the remaining 70% for the right column.
  • All notes go into the main note-taking column....

Cornell Method: How to take notes

  1. Write down the lecture name/seminar/reading topic at the top of the page.
  2. Write down notes in the largest section of the page (right-hand column). Transcribe only the facts using bulleted lists and abbreviations. Take notes of questions that arise....

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