From low agency to high agency
- Examine your beliefs. Would you describe yourself as someone with high agency, low agency, or somewhere in between?
- Practice intentionality. Setting a small intention at the beginning of each week can help you get in the habit of purposive thinking about your wants and needs.
- Understand your circumstances. High agency requires resources like time, money, knowledge, and skills.
- Find support. If you struggle with self-agency in your career, consider working with a career coach or a mentor.
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