You facing problems in being assertive? Decision making? Setting boundaries? Memorizing? Intellect has it all. You select the option you are having problem in and you continue. You get audio lessons and regular questions like What would you do in such situation? 

Very interesting and intera...

Noticing and savoring the pleasant moments and thinking, "Wow, this is really great "can strengthen positive emotions.

In general, we tend to dwell on the negative side and not notice the positive things we experience.