Learn more about exerciseandfitness with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Anabolism
Anabolism is a succession of chemical reactions that build molecules from smaller components and usually require energy. Anabolism allows the body to grow new cells and maintain all the tissues.
134
898 reads
MORE IDEAS ON THIS
Metabolism
It refers to the biochemical processes that occur within living organisms to maintain life. These processes allow us to grow, reproduce, repair damage, and respond to our environment.
When people use the word "metabolism" they are often referring to catabolism and anabolism. People's...
141
603 reads
Catabolism
Catabolism is a series of chemical reactions that break down complex molecules into smaller units and usually release energy. Catabolism provides the energy our bodies need for all its activities.
127
617 reads
Metabolic Rate And Weight
It is a common belief that slim people have a higher metabolism and overweight people have a slower metabolism. But, this is rarely the case.
Overweight is in most cases a result of a lifestyle in which one group generally consumes more calories than they need. There isn’t muc...
128
591 reads
Factors Influencing Caloric Requirements
- A larger body mass requires more calories.
- For people of the same weight, the one with a higher muscle to fat ratio will have higher caloric needs.
- The progress of age leads to reductions in muscle mass, testosterone/estrogen production, physical activit...
120
594 reads
Body Weight
It's a result of the amount of energy we release into our bodies (catabolism) minus the amount of energy our bodies use up (anabolism). The excess energy is stored either as fat or glycogen in the muscles and liver, with fat being the most caloric dense of the two.
Although becoming ...
138
621 reads
CURATED FROM
IDEAS CURATED BY
A good night sleep and a helathy morning routine is what I work on constantly.
Related collections
Other curated ideas on this topic:
Catabolism
Catabolism is a series of chemical reactions that break down complex molecules into smaller units and usually release energy. Catabolism provides the energy our bodies need for all its activities.
The energy inside the body
- Adenosine Triphosphate (ATP): Our bodies need energy. We get this energy through a pathway called metabolism. ATP is the most common "currency" used to trade energy between cells. ATP is a small coenzyme the cells in our body use as an energy source in most of their process...
Understanding Metabolism
Metabolism is the chemical reactions that are needed in our bodies to maintain life as an organism.
It helps convert food into energy, breaking down food into building blocks for various elements, and to eliminate nitrogenous wastes from the body.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates