Ideas from books, articles & podcasts.
Going and living somewhere where you feel excited and intimidated at the same time can help you toughen up mentally and emotionally.
Also, facing difficulties in an unfamiliar environment, among new people, forces you to learn and adapt to a life that's out of your comfort zone. This makes you more flexible, patient and emotionally strong.
MORE IDEAS FROM THE SAME ARTICLE
When traveling, the new events and experiences you encounter will help rewire your brain, hence boosting your mood and self-confidence.
Experiential traveling, particularly to a foreign country, can help you re-evaluate and reinvent your life. If you allow it, travel has the ability to expand your mind in a way you never realized was possible.
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