ISABELLE MUELLER, THE GREAT PRETENDER

Don't cram. Research shows this isn't good for long term memory. It may allow you to do okay on that test the next day, but you won't retain as much information in the long turn.

The better idea is to space repetition.

Charisma is a skill that can be learned by anyone! It has nothing to do with how introverted or extraverted you are.

Charisma = warmth + competence

It is essential to have both of these qualities because without warmth people won't like you and withou...

You don't have to do much of anything beyond making a simple decision to do or to delete.

If the deleted item is a simple activity that won't bring you results, remove it from your to-do list and move on with your day. The second most pleasing thing after completing a to-do list is r...