Save Money On Food - Deepstash
Save Money On Food

Save Money On Food

  • Cook large batches of food, freeze for later meals and take some for lunch at work.
  • Reduce or stop eating out or getting take-out. Instead, find options to make dining at home more convenient.
  • Buy non-perishable items in bulk and use coupons
  • Start a garden. It reduces the food bill and can bring profit if done right. 
  • Buy generic often. Those are cheaper and often use the same ingredients.

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pai

Music geek. Coffeeaholic. Travel advocate. Social media maven. Certified tv guru.

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How to Eat

  • Pay more, eat less. Better food costs more.
  • Eat until you are 80% full. It takes 20 minutes before the brain gets the word that the belly is full. Eat slower and consult your sense of satiety
  • Eat meals. Snack less
  • Do all your

4. Shop in advance, shop smart

What you eat is just as important as what you do exercise wise. Most us know how easy it is to fall off track when you get hungry after a workout and you think: well I deserve a treat since I worked for it.

In most cases treating yourself as a reward for training is a bad idea.

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