5.Watching TV, especially of a violent nature

Ultimately, TV is mind control and is a form of conditioning. There are lots of subliminal messages on TV that program us to believe certain things about ourselves and life as a whole that are far from the truth. Even if you think you are watching an innocent film, a romantic comedy, or a lighthearted TV show, the messages you pick up from them still influence your world view at an unconscious level. 

You should stay away from violent TV programs as it activates and reinforces fear within you which conditions you to be more fearful, which obviously lowers your vibrational frequency.