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What Not To Do After Breakup...??
It's toughest phase of life, I can understand it. But doing the following things can help you get over the past and move forward.
1. Recall your fights more than your romantic moments, this will help you get back to present Life. This process is important to do because it tells you that, why it was great that it happened and so you should think about the next Life.
2. Engage in any physical game likes rubix cube solving, calisthenics meaning physical endurance exercise.
3. I can understand romantic movies will be crap for you now, so watchout different movies of motivation, sci-fi,comedy genres.
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Why Not To Smoke/Drink after Breakup ?
The break-up is like a disaster in the Life and in such disaster situation it's most possible that anyone will fall free to health issues with increased smoking and drinking.
But this is life, which we can get once only so why to waste it with past disaster, if worked on health it ...
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How to Enjoy Time Spending With Real You, After Breakup?
I can understand life is Harsh, as you have experienced this break up in the Life, but find who you were before this realtionship.
Trust me every one has some very wonderful qualities, because everyone is made identical.
So it's the best time to rediscover who...
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How To Move On/Recover From Breakup..??
First thing, don't regret for the past. Because now this situation has given you the time to rediscover you, again for the Life.
Life can be hard next but believe me, we become our best Version once we survive after the break-up.
Next important thing is,Focus ...
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CURATED FROM
IDEAS CURATED BY
Break-up are tough but life is short and we need to live it, learn from it and cherish the upcoming moments of Life. Because everyday gives us something new and unique to feel, love, smile and to be happy. We just need to keep our eyes open.
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Other curated ideas on this topic:
Identify what you need to do to move on
Once you understand the impact of the breakup on your life, then you can treat it appropriately. It might mean talking through things with someone you trust or giving yourself space to grieve.
To help you move on, use the language of gratitude that puts the relationship in the past tense. ...
Ways to Practice Self-Care Ideas
- Get 8 hours of sleep a night.
- Go for a walk in nature. Incorporating movement into your routine is important for physical self-care
- Eat a nutrient-rich meal. Not getting enough essential nutrients can lead to feeling mentally and physically drained.
- Listen to a po...
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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