When you are involved in crafting this perfect life for yourself, you remain oblivious to the fact that you are applying a condition to happiness. You tell yourself "I will finally be happy when I have X or when I have done Y". By doing this you are subconsciously telling yourself that you cannot be happy now.
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"Happiness is not this elusive destination that you will finally 'arrive at' when X, Y, Z happens. So many people see happiness as a place they will get to, imagining it as a future state, achievable only when certain conditions are met."
It deals with truth and is blocked by lies, the ones we tell ourselves.
Ask yourself, What are the lies you’ve been telling yourself?
Is it I can’t do this work, this is not my ability, this is not in my hand, it is out of my mind, I can’t tolerate it, I can’t study, I can’t concentra...
The opposite of Happiness is not sadness but ‘Boredom’.
So, Excitement is the more practical synonym for happiness. It is a cure-all.
When people suggest you follow your passion, they are referring to doing What excites you.
Don’t ask what I want, ask yourself ...
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