Learn more about mentalhealth with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Your life is not set. Create a strategy, gather some new tools, and make yourself into the person you want to be.
A good way to start is to stop doing things that hurt you.
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Learn to recognize your strengths and believe that you can use them to deal with anything.
Overcoming fear makes you stronger.
It helps to understand and admit your fears. Then put them aside.
It would do us good the remember that the world is not out to get us.
To gain perspective, focus on other opportunities or in another direction.
Don't let life's changes throw you off track.
Keep going. You can gain more clarity this way.
Wanting something that is beyond your means is unattainable and can become too painful.
Seek your desire, but keep your integrity.
You are probably smart enough to figure out what you need to do.
Believe in your inner resources.
You will always get critical comments, but consider the source, and if it's the other person's issue, ignore it.
Learn to respond instead of reacting, and don't show your displeasure.
Even the most successful people have to deal with failure, but they've learned how to use it to their advantage.
The trick is to deal with your feelings, then take some kind of action.
Learn to recognize negative thoughts. Stay open to other ideas that will help you move in a positive direction.
Live life, Laugh hard, Love selflessly, Serve God.
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... to develop self-discipline:
No idea will work for every single person, but a lot of them can work for most people as long as you believe that you can make them work. Stop wasting your energy to worry. Use the what you have to create and grow from what you've learned.
You need to put more trust in yourself
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