Too Little or No Exercise - Deepstash

Too Little or No Exercise

Remote work increases your chances of being trapped in a sedentary lifestyle since you spend most of the day sitting down in front of a computer screen. But, staying physically passive for long won’t only deplete your energy levels and reduce productivity; it can also lead to several health conditions such as obesity, heart disease, stroke, and diabetes—just to name a few.

15

38 reads

CURATED FROM

IDEAS CURATED BY

duygudulger

Pitch Deck Creator

we deserve better habits

The idea is part of this collection:

Managing Time Like a Pro

Learn more about productivity with this collection

How to set achievable goals

How to manage time for personal and professional life

How to avoid distractions

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates