Remote work increases your chances of being trapped in a sedentary lifestyle since you spend most of the day sitting down in front of a computer screen. But, staying physically passive for long won’t only deplete your energy levels and reduce productivity; it can also lead to several health conditions such as obesity, heart disease, stroke, and diabetes—just to name a few.
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6 Bad Remote Work Habits That Ruin Your Productivity, and How to Fix Them
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