Mastery is about deep practice - Deepstash

Mastery is about deep practice

When we hear of 'muscle memory,' it really describes our brain's neurological circuitry. The brain circuits are connected and insulated by a substance called myelin. When we practice or engage in any skill, we stimulate myelin growth.

Talent is the result of deep practice. The best way to learn is with deliberate practice where you push yourself to the edge constantly. The more you practice deliberately, the faster and better you learn

49

277 reads

CURATED FROM

IDEAS CURATED BY

christophecarr

Transport planner

Talent is the result of deep practice. In his book, Daniel Coyle looks at extraordinary performers, shows what made them great and give insights into true mastery.

The idea is part of this collection:

How To Be Good at Parties

Learn more about books with this collection

How to network effectively

How to read body language

How to find common ground with others

Related collections

Similar ideas to Mastery is about deep practice

The Science of Deep Work: Why deliberate practice works?

The Science of Deep Work: Why deliberate practice works?

The neurological “success” aspect behind deliberate practice in any activity is myelin.

Myelin is a fatty tissue created by oligodendrocytes around neurons, acting like an insulator that allows neurons to fire faster and cleaner.

When you focus intensely, you...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates