The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.
SADHGURU
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The journaling trap
By examining positive moments too closely, we suck the joy right out of them.
Therefore, when seeking insights from journaling, explore the negative and not overthink the positive.
“You know, the ancient Egyptians had a beautiful belief about death. When their souls got to the entrance to heaven, the guards asked two questions. Their answers determined whether they were able to enter or not. ‘Have you found joy in your life?’ ‘Has your life brought joy to others?’”...
CARTER CHAMBERS - THE BUCKET LIST
“You know, the ancient Egyptians had a beautiful belief about death. When their souls got to the entrance to heaven, the guards asked two questions. Their answers determined whether they were able to enter or not. ‘Have you found joy in your life?’ ‘Has your life brought joy to others?
CARTER CHAMBERS, THE BUCKET LIST
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