What can I do to help a victim?
When you know a survivor, the best thing you can do is know what their PTSD (and other mental illness) triggers are. Just listening and being mindful of the situations and surroundings you're putting them in can greatly increase their mental wellbeing.
Another way to help would be to simply be aware of their mental illnesses' side effects and help them accordingly. If they suffer from severe depression, try and find ways to ease that for them. This could be taking a walk with them, helping them with chores, or simply being with them.
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As a survivor, I volunteer with RAINN and other organizations to end CSA and help other survivors. It is very likely you know a survivor in your own life - read this and take action to help them and other victims.
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