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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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Similar ideas to Global and local maxima and activation energy
Once you know what direction you want, planning for change is vital.
Two models are useful to help us identify what we need to plan.
There is a strong link between the stories people tell about becoming leaders and their current leadership. Using only one lens could limit your ability.
The energy, force or effort in the initial stage would be far more than what is required for the object to keep moving. If our project, like starting a new business, was like launching a rocket, we would like to start it with the initial super thrust, but we also need to keep the momentum going.
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